Best Breakfasts
It’s time to cast aside the Cheerios, instant oatmeal and pre-packaged breakfast bars, and start…See More
Transform your health, fitness & nutrition! - Manchester, NH health & wellness
All Videos (16)
A Leaner, More Limber You with Top Manchester, NH Fitness & Nutrition Coach Melissa Koerner
Healthy fitness & nutrition coach Melissa Koerner of Friend Your Body, http://FriendYourBody.co… Friend Your Body Feb 10 25 views
Get Slim without the Gym
Get Slim without the Gym with Melissa Koerner of Friend Your Body, http://FriendYourBody.com. She i… Friend Your Body Jan 26 18 views
15 Minutes to a Fit Body
Now that Christmas is over, and you've had your fun feasting, it's time to burn the fat and get you… Friend Your Body Dec 30, 2011 29 views
Top 3 Tight Tummy Exercises
Melissa Koerner from Friend Your Body, http://friendyourbody.com, out of Merrimack, NH responds to… Friend Your Body Dec 1, 2011 62 views
Superfast Total-Body Blast
Melissa Koerner of Friend Your Body, http://friendyourbody.com, out of Merrimack, NH shows you four… Friend Your Body Nov 10, 2011 44 views
Top 3 Ab Exercises: Phase Two
Melissa Koerner of Friend Your Body (http://friendyourbody.com) out of Merrimack, NH shows you phas… Friend Your Body Oct 27, 2011 18 views
Top 3 Ab Exercises: Phase One
Melissa Koerner from Friend Your Body, http://FriendYourBody.com, shows you the first phase of her… Friend Your Body Sep 28, 2011 22 views
How to Flatten Your Tummy After Pregnancy
Melissa Koerner of Friend Your Body, http://friendyourbody.com, shows you the core assessments and… Melissa Koerner Sep 7, 2011 60 views
Tone Up from Head to Toe in Your Backyard!
Melissa Koerner of Friend Your Body, http://friendyourbody.com, gives you a great workout routine t… Melissa Koerner Aug 17, 2011 33 views
Does Dairy Do a Body Good?
Melissa Koerner of http://friendyourbody.com talks with Chandler Gabel from the Educational Farm at… Melissa Koerner Aug 4, 2011 60 views
4 Moves for Toned Arms and a Tight Butt
Take a minute out of your day to learn 4 Moves for Toned Arms and a Tight Butt. Melissa Koerner of… Melissa Koerner Jul 26, 2011 35 views
Is There Enough Organic Food for Everyone?
Melissa Koerner of http://FriendYourBody.com continues her discussion with Charlie Reid of Stone Wa… Melissa Koerner Jul 13, 2011 11 views
Live Organic or Die
Celebrate your independence and choose a healthy organic life! Farmer Charlie Reid of certified org… Melissa Koerner Jul 6, 2011 18 views
Top 5 Energy-Boosting Exercises
Top women's fitness and nutrition coach Melissa Koerner of http://FriendYourBody.com shows you the… Friend Your Body May 1, 2011 55 views
6 Digestion-Boosting Recipes
Top women's fitness & nutrition coach Melissa Koerner of http://FriendYourBody.com interviews M… Friend Your Body Apr 10, 2011 79 views
5 Quickie Moves for Sexy Legs and Sleek Arms
Top women's fitness and nutrition coach Melissa Koerner of http://FriendYourBody.com shows you 5 qu… Friend Your Body Apr 2, 2011 63 views
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Best Breakfasts
It’s time to cast aside the Cheerios, instant oatmeal and pre-packaged breakfast bars, and start…See More
Blog post by Melissa Koerner
Begin with Yes
I recently read a book called Begin with…See More
A blog post by Melissa Koerner was featured
A Leaner, More Limber You with Top Manchester, NH Fitness & Nutrition Coach Melissa Koerner
Healthy fitness & nutrition coach Melissa Koerner of Friend Your Body, http://FriendYourBody.com, out of Manchester, NH shows you how to get a a leaner, more...
Video posted by Friend Your Body
A Leaner, More Limber You
There’s a big misconception that stretching is only for people who workout or people who are…See More
A blog post by Melissa Koerner was featured
A Leaner, More Limber You
There’s a big misconception that stretching is only for people who workout or people who are…See More
Blog post by Melissa Koerner
95.7 WZID Women's Expo at Center of NH / Radisson Hotel Manchester
February 18, 2012 from 10am to 4pm
Com Friend Your Body at theWZID's Women's Expo – THE GREAT MAKEOVER presented by Hannaford…See More
Event posted by Friend Your Body
Rules to Snack By
Do you know what triggers your snack attacks? Answer these 5 questions to discover what kind of…See More
A blog post by Melissa Koerner was featured
Rules to Snack By
Do you know what triggers your snack attacks? Answer these 5 questions to discover what kind of…See More
Blog post by Melissa Koerner
Get Slim without the Gym with Top Manchester, NH Health, Fitness & Nutrition Coach
Get Slim without the Gym with Melissa Koerner of Friend Your Body, http://FriendYourBody.com. She is a top health, fitness & nutrition coach based out of Man...
Video posted by Friend Your Body
Get Slim without the Gym
No need to get a membership at the gym to fulfill your goal to get fit! With this workout all you…See More
A blog post by Melissa Koerner was featured
Get Slim without the Gym
No need to get a membership at the gym to fulfill your goal to get fit! With this workout all you…See More
Blog post by Melissa Koerner
Eat This NOT That!
It’s no wonder people are so confused about how to eat right these days! I recently found this…See More
A blog post by Melissa Koerner was featured
Eat This NOT That!
It’s no wonder people are so confused about how to eat right these days! I recently found this…See More
Blog post by Melissa Koerner
WZID Wedding Expo at Radisson Hotel Manchester - Armory Ballroom
January 22, 2012 from 11am to 3pm
Come join Friend Your Body at the WZID Wedding Expo. Over 75 of the areas finest bridal vendors…See More
Event posted by Friend Your Body
Find Your Motivation to Move
When all you feel like doing is channel surfing, try these tricks to perk up your enthusiasm to…See More
A blog post by Melissa Koerner was featured
Find Your Motivation to Move
When all you feel like doing is channel surfing, try these tricks to perk up your enthusiasm to…See More
Blog post by Melissa Koerner
The Resolution Solution
So it’s the New Year, and I’m sure you’ve set a laundry list of resolutions for yourself for…See More
A blog post by Melissa Koerner was featured
© 2012 Created by Friend Your Body.
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