15 Minute Band Workout
http://friendyourbody.com If you don't have a lot of time to exercise each day and getting to the gym is a challenge, this is the perfect exercise routine to...
Health Coach, Employee Wellness, Get Fit, Eat Healthy & Exercise New Hampshire
Melissa Koerner's Blog Posts Tagged 'organic-food' (2)
The 10 “Get-Fit” Commandments
Don’t be alarmed; this is not a religious post. But these are the very commandments that I live by and believe in. If you apply these simple “rules” you can achieve amazing health and vitality!
1. Thou Shalt ONLY Eat Ingredients That Thy Can Pronounce.
Food processing companies add thousands of chemicals to our food supply and…
ContinueAdded by Melissa Koerner on August 9, 2011 at 7:00am — 2 Comments
Is There Enough Organic Food for Everyone?
Anyone who knows me knows that I’m a huge advocate for organic farming.
I not only eat a diet that consists mostly of organic foods, I also teach people about the many benefits organic foods have on their health and fitness.
When I’ve discussed organic foods with people I’ve often been asked the question is there really enough organic food to feed everyone?
It seems there’s a lot of people who believe that we need to rely on the…
ContinueAdded by Melissa Koerner on July 13, 2011 at 6:00am — No Comments
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Melissa Koerner's blog post was featured15 Minute Band Workout
If you don’t have a lot of time to exercise each day and getting to the gym is a challenge, this is…See More
Melissa Koerner posted a blog post15 Minute Band Workout
If you don’t have a lot of time to exercise each day and getting to the gym is a challenge, this is…See More
Melissa Koerner posted a videoWhat You Don't Know About Natural Products & Your Health
http://FriendYourBody.com | http://JustNaturalProducts.com Here's the bad news: There are literally thousands of toxic chemicals used to manufacture your sta...
Melissa Koerner's blog post was featuredWhat You Don't Know About Natural Products & Your Health
Here's the bad news: There are literally thousands of toxic chemicals used to manufacture your…See More
Melissa Koerner posted a blog postWhat You Don't Know About Natural Products & Your Health
Here's the bad news: There are literally thousands of toxic chemicals used to manufacture your…See More
Melissa Koerner's blog post was featuredEat This NOT That!
Eating healthy doesn’t have to mean sacrificing taste and depriving yourself of the enjoyment of…See More
Melissa Koerner posted a blog postEat This NOT That!
Eating healthy doesn’t have to mean sacrificing taste and depriving yourself of the enjoyment of…See More
Melissa Koerner posted a videoHealthy and Tasty BLT Salad Recipe
http://friendyourbody.com Growing up my favorite food was the BLT sandwich (with lots of mayo on toasted white bread, of course!) But since I started eating ...
Melissa Koerner's blog post was featuredHealthy and Tasty BLT Salad Recipe
Growing up my favorite food was the BLT sandwich (with lots of mayo on toasted white bread, of…See More
Melissa Koerner posted a blog postHealthy and Tasty BLT Salad Recipe
Growing up my favorite food was the BLT sandwich (with lots of mayo on toasted white bread, of…See More
Melissa Koerner posted a video3 Exercises to Flatten Abs After Pregnancy
After childbirth, it is very common for women to develop the dreaded "baby belly." There are a number of reasons why this happens (I explain these reasons in...
Melissa Koerner's blog post was featured3 Exercises to Flatten Your Abs After Pregnancy
After childbirth, it is very common for women to develop the dreaded “baby belly.” There are a…See More
Melissa Koerner posted a blog post3 Exercises to Flatten Your Abs After Pregnancy
After childbirth, it is very common for women to develop the dreaded “baby belly.” There are a…See More
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