Health & Fitness Coach, Employee Wellness - Eat Clean, Get Fit, Be Healthy in NH
Don’t be alarmed; this is not a religious post. But these are the very commandments that I live by and believe in. If you apply these simple “rules” you can achieve amazing health and vitality!
1. Thou Shalt ONLY Eat Ingredients That Thy Can Pronounce.
Food processing companies add thousands of chemicals to our food supply and…Continue
Anyone who knows me knows that I’m a huge advocate for organic farming.
I not only eat a diet that consists mostly of organic foods, I also teach people about the many benefits organic foods have on their health and fitness.
When I’ve discussed organic foods with people I’ve often been asked the question is there really enough organic food to feed everyone?
It seems there’s a lot of people who believe that we need to rely on the…Continue
Added by Melissa Koerner on July 13, 2011 at 6:00am — No Comments