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Melissa Koerner's Blog Posts Tagged 'organic ingredients' (2)

Healthy Holiday Desserts

If you’re going to indulge in desserts this holiday, why not make something of a healthier variety?

 

When it comes to desserts, I much prefer to make something homemade that way I can choose quality ingredients to include in my sweet creation.  Most store-bought products are loaded with preservatives, colorings and hydrogenated oils, so when you make your own sweet treats from scratch you can avoid these harmful and fattening ingredients.…

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Added by Melissa Koerner on December 18, 2011 at 10:00pm — No Comments

Thanksgiving Dinner Makeover

Who says your Thanksgiving meal can’t be a healthy one?!

 

So many people stress this time of year about sticking to a healthy eating plan  because they’re not only faced with the temptations of rich, decadent foods, but also because of the pressure from friends and family to eat them. 

 

I’d be willing to bet that you have people in your life who encourage you to “cheat” around the holidays by saying “oh, just one piece pie won’t hurt you.”  Or, “come on, it’s…

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Added by Melissa Koerner on November 15, 2011 at 7:30am — No Comments

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What You Don't Know About Natural Products & Your Health

http://FriendYourBody.com | http://JustNaturalProducts.com Here's the bad news: There are literally thousands of toxic chemicals used to manufacture your sta...
Thursday
Melissa Koerner's blog post was featured

What You Don't Know About Natural Products & Your Health

Here's the bad news: There are literally thousands of toxic chemicals used to manufacture your…See More
Thursday
Melissa Koerner posted a blog post

What You Don't Know About Natural Products & Your Health

Here's the bad news: There are literally thousands of toxic chemicals used to manufacture your…See More
Thursday
Melissa Koerner's blog post was featured

Eat This NOT That!

Eating healthy doesn’t have to mean sacrificing taste and depriving yourself of the enjoyment of…See More
May 16
Melissa Koerner posted a blog post

Eat This NOT That!

Eating healthy doesn’t have to mean sacrificing taste and depriving yourself of the enjoyment of…See More
May 16
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Healthy and Tasty BLT Salad Recipe

http://friendyourbody.com Growing up my favorite food was the BLT sandwich (with lots of mayo on toasted white bread, of course!) But since I started eating ...
Apr 11
Melissa Koerner's blog post was featured

Healthy and Tasty BLT Salad Recipe

Growing up my favorite food was the BLT sandwich (with lots of mayo on toasted white bread, of…See More
Apr 11
Melissa Koerner posted a blog post

Healthy and Tasty BLT Salad Recipe

Growing up my favorite food was the BLT sandwich (with lots of mayo on toasted white bread, of…See More
Apr 11
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Apr 3
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Apr 3
Melissa Koerner posted a video

3 Exercises to Flatten Abs After Pregnancy

After childbirth, it is very common for women to develop the dreaded "baby belly." There are a number of reasons why this happens (I explain these reasons in...
Mar 21
Melissa Koerner's blog post was featured

3 Exercises to Flatten Your Abs After Pregnancy

After childbirth, it is very common for women to develop the dreaded “baby belly.” There are a…See More
Mar 21
Melissa Koerner posted a blog post

3 Exercises to Flatten Your Abs After Pregnancy

After childbirth, it is very common for women to develop the dreaded “baby belly.” There are a…See More
Mar 21
Melissa Koerner posted a video

Finding Peace in Progress with Paul Boynton Author of Begin with Yes

http://friendyourbody.com We all have points during our life when we feel stuck or are unsure of what's next. So, today I'd like to share a new perspective w...
Mar 13
Melissa Koerner's blog post was featured

Finding Peace in Progress with Paul Boynton Author of Begin with Yes

We all have points during our life when we feel stuck or are unsure of what’s next.  So, today I’d…See More
Mar 13
Melissa Koerner posted a blog post

Finding Peace in Progress with Paul Boynton Author of Begin with Yes

We all have points during our life when we feel stuck or are unsure of what’s next.  So, today I’d…See More
Mar 13

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